The Powerful Empath

007 | Importance of Self Care {REAL TALK}

April 29, 2019

What have you done for yourself today!?

Paying attention to our own needs, desires, life and body only makes it all greater for everyone else, and it’s NOT selfish.

Card of the Day from the Power Thought Cards by Louse L. Hay: 

Card of the day

SELF CARE ISN’T SELFISH - self care is about you.  Selfishness is about other people.  Own it 100%.  Take responsibility for how you care for yourself.  Don’t blame other people!  I can’t because he…  She did this, or called me that.  It's really not them. 

Start with one small thing.  Start taking care of yourself today.  

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Love you!