The Powerful Empath

010 | Body Care Basics

May 20, 2019

Body Care Basics!  This isn’t about changing who you are - it’s about becoming who you’re capable of being! 


Card of the Day:  “Knight of Wands” - from The Gilded Tarot.  Be fiery, passionate, childlike - but have PURPOSE!  See the card here:


Here’s what we cover in this podcast: 


Are you honest with yourself and how you take care of your body? 

Are you treating your body like a temple?


Body Care Basic Needs:

  1. Cleanse
  2. Fuel
  3. Groom
  4. Move


What’s the reason you’re not doing the things you need to do for your physical body? 

  • You don’t know how.
  • You’re making excuses.
  • You are creating (non-existent) upper limits. 


And for Tim Time I asked my husband “What is the single-most important factor in waking up feeling amazing every day?” He went deeper than I thought he would and I can’t wait to talk with you about it over in the ShinyAF Facebook Group:


Sign up for my email list here:

Send me an email to activate your Tarot Reading for Wellness to  ($20) and it takes about 30 minutes.  <3


Love & Light!