The Powerful Empath

015 | Cycles of Depression

July 11, 2019

Depression is running rampant.  Let’s empower eachother to not let anxiety rule the day. 

 

Card of the Day - Six of Swords - Radiant Rider Waite - transition with mental clarity on the other side…  it’s not going to last forever and don’t dwell on what’s left behind!  Think about what you’re doing - the baggage that you’ve brought with you - and keep your eye trained on the outcome you want.  See the card here and don’t forget to follow The Powerful Empath on IG:  https://www.instagram.com/thepowerfulempath/

 

Here’s what we cover in this podcast: 

  • How the cycles of depression are like a hair wash - you can’t just do it once and be done with it!
  • Some of my best practices to wash depression down the drain.
  • How we deal with depression has cycles too… some of them work better than others.

 

And for Tim Time I asked my husband “If depression were a storm cloud, what would be its silver lining?” I love his answer and I can’t wait to talk with you about it over in the ShinyAF Facebook Group:  https://www.facebook.com/groups/shinyaf/

 

Sign up for my email list by clicking the bar at the bottom here:  https://www.lacychrist.com/

Send me an email to inquire about coaching programs, public speaking, or to be featured on a podcast: lacy@lacychrist.com

 

Love & Light!