The Powerful Empath

025 | Your Physical Body Matters

December 12, 2019

Empaths sometimes have a lot of focus on their spiritual body, or even their mental bodies, but when we neglect our physical bodies everything else is also impacted.  How to be well in our bodies isn't difficult to understand (I can help you with that! - Message me!), however actually finding the motivation can feel like an insurmountable task.  In this episode I skip over the surface feeling of motivation and get to the why that is so important to us, as empaths, as women, as humans.  

Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker.  She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!  As a “Witchy Woman” Lacy brings forward her gifts in magical, yet fully realistic ways, and enjoys reveling in each precious moment.  She loves to drink coffee in her robe, travel, dance, play video games, and write.  Lacy lives with her husband and four children in Buffalo, NY, where she runs her business Lacy Christ Elite Coaching, and is authoring a series of women’s guides to living our best lives.       


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