The Powerful Empath

016 | 3 Habits of Healthy Empaths

November 4, 2019

Why do some empaths struggle and others don't?

In this episode, I share with you 3 habits of healthy empaths!

You can remember it by remembering to ASK yourself if you're using these strategies:

A - Apply boundaries!

S - Say "no."

K - Know what is yours and what isn't.

Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker.  She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!  As a “Witchy Woman” Lacy brings forward her gifts in magical, yet fully realistic ways, and enjoys reveling in each precious moment.  She loves to drink coffee in her robe, travel, dance, play video games, and write.  Lacy lives with her husband and four children in Buffalo, NY, where she runs her business Lacy Christ Elite Coaching, and is authoring a series of women’s guides to living our best lives.       

Website [https://www.lacychrist.com/]

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iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]

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